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Josh Wade Competitions

The Essence of Fitness

"Physical fitness is not only
one of the most important keys to a healthy body;
it is the basis of dynamic and creative intellectual activity."

-John F. Kennedy

The impact you can have on others lives is the greatest value you can accomplish

-Josh Wade

Personlized Workouts

personalized workoutsTeam Wade Fitness provides one-on-one training that is personalized to the individual. TWF knows that everyone is different and strives to build a workout that fits each person and helps them to meet their own personal goals.


Personalized Nutrition Program

nutritionimgNutrition is fundamental to our health and fitness. Team Wade Fitness provides personal nutrition consultation and setup of a nutrition program that is tailored for each individual.

Meet the Business Owner and Personal Trainer

Josh Wade

I am a national level competitive bodybuilder. I have been competing in bodybuilding since 2006 where I have won the Sacramento bodybuilding championships as a middleweight. Since then I have excelled in bodybuilding, nutrition, and fitness.

I have won the title of Mr. Contra Costa at the Contra Costa bodybuilding championships and Mr. California at the California State bodybuilding championships as a heavyweight I finished fifth at the USA bodybuilding championships as a Super heavyweight. I have come up in the sport at a quick pace, which is rare. I have also been featured in numerous Muscle and Fitness magazines and advertisements.


Experience & Beliefs:

I am very passionate about nutrition and how it can improve your daily lives. I have over 13 years experience in nutrition and training and I have dedicated my life to continuous education to help and develop others.

It’s not just about building muscle, proper nutrition can improve your ability to focus better in school or at work or whatever the case may be. With consistent energy levels from frequent proper feedings your brain is more alert and your body can also react more efficiently.

My clientele consists of individuals of all ages from teenagers to the elderly with varying fitness goals. There is no doubt I can design a program to help anyone achieve their fitness goals.


  • NASM CPT - National Academy of sports medicine certified personal trainer
  • NASM CES - National Academy of sports medicine corrective exercise specialist
  • CPR - First Aid-American Red Cross
  • Sport Specific Training - Bodybuilding, Figure, Football, Basketball, Baseball, and Swimming

Upcoming Events

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TWF News

Bod TV interview and guest poser routine for the 2011 Tahoe Show promoted by IFBB Pro Grigori Atoyan    
Josh Wade's interview with Shawn Ray at the 2011 NPC USA'S in Las...
Click this link to check out Josh Wade's profile for his new sponsor ALLMAX NUTRITION Josh Wade | ALLMAX...

Our Location

Check out our new location!!

Team Wade Fitness has opened Our NEW Training Center and Supplement Store.

We are now located at:

6883 Douglas Blvd

Granite Bay, Ca. 95746


Get Directions


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