We listen.  We educate.  We help you achieve fast, lasting results.  We want you on our team.

Team Wade Fitness (TWF) was established in 2010. Backed by more than 13 years of experience in nutrition and personal training, our professional personal trainers can design a program to help anyone achieve his or her fitness goals.

That’s because we treat every member like an individual. Fitness and nutrition programs are personalized for maximum and lasting results. Say goodbye to cookie-cutter and yo-yo diets.

We also provide all sport strength training for football, basketball, baseball, swimming, and a host of other sports including bodybuilding, figure, bikini and physique. Personal training available for members and non-members. Please call for pricing.

Team Wade Fitness also features a full supplement and accessories store to meet all your fitness needs.

Our members are individuals of all ages with varying fitness goals and abilities. If you’re serious about getting results and making permanent changes, please join our team!




(916) 899–6711


6831 Douglas Blvd
Granite Bay, CA 95746


M–F: 5am–8pm
Sat: 7am–5pm
Sun: 9am-2pm